Or actually, this wasn’t a walk either. I invited someone to walk with me to talk about the subjects liberation and freedom, but we had another partial lockdown where meetings and relocations were and still are advised against. Sigh. Hopefully we can reschedule soon… But anyway, at that very same day, I came across a […]
Author Archives: Myoki
Fear-terror-terrorist part 2
When I was watching the last pressconference (yes, we are regularly treated to press conferences of our PM in my country since the outbreak of this virus), I was thinking some more about fear. In the last featured blog, I talked about fear in a kind of biological way; what happens in your system when […]
Fatty liver
The liver is located in the middle, on the right side, partly under your ribcage, on the same level as your stomach. That’s why you will find a blog on gastric acid and fatty liver in these series of blogs. A liver can become contaminated (a sign of a contaminated liver is f.ex. excessive itching), […]
Gastric acid
At the beginning of this year, I promised to talk about the digestive tract. But than this virus happened. And it needed attention. It still needs attention, but I thought it is about time to pick up writing something about our digestive system too. We already talked about the mouth and paridontal disease and in […]
Strengthen your lungs and immune system
In the last set of blogs I gave you several herbs (under the header herbs) to strengthen your lungs and this time I will give you an exercise. So you can choose or do them both. Put your feet hipwidth, toes point forward. Take time to feel how you stand on this earth; how Mother […]
WALK 2, September 2, 2020
This was not really a walk; I heard that our mayor opened an exhibition about the making of the movie ‘A bridge too far’ (a very well known movie about the WWII) which was now on display in the Information centre WWII. This centre is located in the inner City of Nijmegen, the oldest city […]
FIRST WALK
The first day of September, was a day to remember! A beautiful day. With what I call a ‘typical Dutch sky’: clear blue backround with snowy white clouds, looking like crisp cotton balls. It was not too hot, not too cold and no rain today. Perfect day for a walk! Perfect day for the start […]
doTERRA
You may ask yourself ‘what is that’?! I invite you to keep reading! I was familiar with working with essential oils. I’ve used them for years in a burner and sometimes I use some of them in my herbal cremes. Recently I found out that you can use some of them in food as well, […]
Herbs that support your lungs
Since we have the R in the month, colds are lurking again. That’s why I thought it would be good to list some herbs that can bring you relief. Of course prevention starts with good habits. Good habits will grant you stronger lungs. Don’t smoke, take care of a healthy and clean environment, enough movement […]
Beetroot soup
This is a recipe that will help to strengthen your spleen energy. As you might remember from earlier blogs, your spleen energy is partly responsable for your energy level. A strong spleen energy makes you feel grounded, level-headed and you won’t be a worry wart! Anyway, following the recipe, easy-peasy and tasteful: Cook the beets […]