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.....LIBERATION..... walk..... FREEDOM.....

Monument ‘Thornse Molen’

I had driven past it before, wondered what is was exactly, so I did what I alsways do: seaching for information and visit the site,

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.....LIBERATION..... walk..... FREEDOM.....

Walk 3 

Or actually, this wasn’t a walk either. I invited someone to walk with me to talk about the subjects liberation and freedom, but we had

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.....LIBERATION..... walk..... FREEDOM.....

WALK 2, September 2, 2020

This was not really a walk; I heard that our mayor opened an exhibition about the making of the movie ‘A bridge too far’ (a

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.....LIBERATION..... walk..... FREEDOM.....

FIRST WALK

The first day of September, was a day to remember! A beautiful day. With what I call a ‘typical Dutch sky’: clear blue backround with

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Lift legs

Since we are still living in challenging times, another way of stress release. Lay on your back and put your legs up a door or

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Mungbeans

Apart from the fact that mungbeans are wonderful to detoxify your intestines, you can also train with them. Yes you can! They can be used

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Children

The child’s brain is an incredible powerful organ that needs a lot of attention to grow and develop in the right way. In the first

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Lunaria annua

This is a biennial plant/herb. I think it is an intriguing one, because it takes on different forms. At first is has little purple flowers,

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Congee

Since we are still focussing on the intestines, I thought it would be nice to give a recipe that is good and also calming for

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