Living according to the Chinese five element theory means that it is now wintertime, the season of the water element. This season is the season
Years ago I had a dream. I wanted to have my own therapy practice. I was so burned out from my job. The company was
A few weeks ago, I came across the following text. It blew my mind away, because, to me, it expresses the urge of truly living
I was once given a mug with the text: it’s not happiness that makes us grateful, but gratefulness that makes us happy. My grandmother talked
Gratitude ensures that what you have in your life is enough. There is more and more research that shows that gratitude is healthy for us.
What is gratitude? Gratitude is having appreciation for, being happy with what is in every moment. The more ‘attitude of gratitude’ you apply, the more
Since we are still living in challenging times, another way of stress release. Lay on your back and put your legs up a door or
I had driven past it before, wondered what is was exactly, so I did what I alsways do: seaching for information and visit the site,
Apart from the fact that mungbeans are wonderful to detoxify your intestines, you can also train with them. Yes you can! They can be used
The child’s brain is an incredible powerful organ that needs a lot of attention to grow and develop in the right way. In the first
This is a biennial plant/herb. I think it is an intriguing one, because it takes on different forms. At first is has little purple flowers,
Since we are still focussing on the intestines, I thought it would be nice to give a recipe that is good and also calming for
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