Since we are still living in challenging times, another way of stress release. Lay on your back and put your legs up a door or
Apart from the fact that mungbeans are wonderful to detoxify your intestines, you can also train with them. Yes you can! They can be used
In Chinese Medicine, the eyes are linked to the liver. Through the following exercise, you can (re)learn to move your eyes smoothly again (there is
In the last set of blogs I gave you several herbs (under the header herbs) to strengthen your lungs and this time I will give
It is a nice headline, right? I was taught this way in my Chinese medicine education and it is also important in case of stress/trauma
We are lucky to have a variety of mungbeans. This blog is about the green mungbeans. Of course you can eat them after you let
Since we are still living in challenging times, another way of stress release. Lay on your back and put your legs up a door or
I had driven past it before, wondered what is was exactly, so I did what I alsways do: seaching for information and visit the site,
Apart from the fact that mungbeans are wonderful to detoxify your intestines, you can also train with them. Yes you can! They can be used
The child’s brain is an incredible powerful organ that needs a lot of attention to grow and develop in the right way. In the first
This is a biennial plant/herb. I think it is an intriguing one, because it takes on different forms. At first is has little purple flowers,
Since we are still focussing on the intestines, I thought it would be nice to give a recipe that is good and also calming for
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