Herbs

Herbs

Lunaria annua

This is a biennial plant/herb. I think it is an intriguing one, because it takes on different forms. At first is has little purple flowers,

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Herbs

Cornbeard

This might be a tad weird, or rather unusual. You are probably used to eat corn. I don’t know if you know, but the cornbeard

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Herbs

Detox herbs

Since this is the ‘detox season’, I would like to present a few herbs you can use to detox. Last year I wrote a blog

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Herbs

Ginger

Ginger is used a lot in the Ayurvedic kitchen. It is seen as a universal medicine because of its culinary and medicinal properties. It is

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Herbs

Sage

The herb of this month is sage. Sage leaves are mainly used in Mediterranean cuisine. It is a very aromatic herb. You can use the

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Lift legs

Since we are still living in challenging times, another way of stress release. Lay on your back and put your legs up a door or

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Mungbeans

Apart from the fact that mungbeans are wonderful to detoxify your intestines, you can also train with them. Yes you can! They can be used

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Children

The child’s brain is an incredible powerful organ that needs a lot of attention to grow and develop in the right way. In the first

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Lunaria annua

This is a biennial plant/herb. I think it is an intriguing one, because it takes on different forms. At first is has little purple flowers,

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Congee

Since we are still focussing on the intestines, I thought it would be nice to give a recipe that is good and also calming for

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