Since we are still focussing on the intestines, I thought it would be nice to give a recipe that is good and also calming for
This is a recipe that will help to strengthen your spleen energy. As you might remember from earlier blogs, your spleen energy is partly responsable
Put some lavender flowers in balsamico vinegar and let it simmer for a few hours or even days. You will see that the vinegar will
is not alcohol, sigarettes or coke, but sugar. I know this is a very sensitive topic for many people, but I am gonna say it
Dahl is a well known comfort food from India. It’s easy to make and very tasty. I ate it a lot when I was living
Take yellow mung beans and let them soak overnight or for at least a few hours. Mung beans contain a lot of fiber, which you
Since we are still living in challenging times, another way of stress release. Lay on your back and put your legs up a door or
I had driven past it before, wondered what is was exactly, so I did what I alsways do: seaching for information and visit the site,
Apart from the fact that mungbeans are wonderful to detoxify your intestines, you can also train with them. Yes you can! They can be used
The child’s brain is an incredible powerful organ that needs a lot of attention to grow and develop in the right way. In the first
This is a biennial plant/herb. I think it is an intriguing one, because it takes on different forms. At first is has little purple flowers,
Since we are still focussing on the intestines, I thought it would be nice to give a recipe that is good and also calming for
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