Archive: Food & Drinks

Since we are slowly going from winter to spring, we thought this might be a nice drink for this transition and it has detox qualities as well. You make it the night before you want to consume it. The cinnamon has a warming quality, the apple has a cooling quality and the few drops of  lime are good for the liver energy. Take a glas jar. Slice the apple in very thin slices. Put some cinnamon sticks on the bottom of the jar. Then put the very thin slices  of the apple against the wall of the jar. Put some drops of lime in. If you like, you can also  put some icecubes in as well. Fill the jar up with mineral water without bubbles, close the jar and put it in the refrigerator for a night. Next morning you will find a nice drink. Enjoy! Please let us know it this was tasty for you.You can get in touch with us  by hitting the contact button. March 2019 All rights reserved

Detox drink


My last night in hospital, the idea of a healthblog was given to me. I still don’t know where it came from, so I see

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Trauma 2

One of last months blogs, dealt with the subject of trauma. Trauma is an energetic impact on your system that can occur when something happens

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Fascia is the connective tissue of the body. It forms a web of connective tissue that is filed throughout the human body. Many animals, like

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The herb of this month is sage. Sage leaves are mainly used in Mediterranean cuisine. It is a very aromatic herb. You can use the

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My biggest lesson

Many of you know, more or less, that I have been pretty ill the last 3,5-4 years. Before it all got started, I was living

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It’s a year ago this month that I was in the operating theatre. So, I thought it would be a good moment to inform you

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