Since we are still living in challenging times, another way of stress release. Lay on your back and put your legs up a door or a wall and calmly breathe in and out. You can leave your arms beside your body, shoulder width or above your head, whatever feels most comfortable for you. Stay that […]
Daily Archives: May 31, 2021
Monument ‘Thornse Molen’
I had driven past it before, wondered what is was exactly, so I did what I alsways do: seaching for information and visit the site, feel the energy. In this region (my residence and surrounding area) there are quite a lot of monuments that remind us of WW2. A whole new monument, this monument, called […]
Mungbeans
Apart from the fact that mungbeans are wonderful to detoxify your intestines, you can also train with them. Yes you can! They can be used for many things. Working with a beanbag, or a beansock, comes from the Healing Tao of Matak Chia. Healing Tao is rooted in Traditional Chinese Medicine. (TCM). The technique of […]
Children
The child’s brain is an incredible powerful organ that needs a lot of attention to grow and develop in the right way. In the first years of life, the most important patterns and neural networks are established. Children nowadays have to endure a lot of stimuli. Specially in these virus times! Think about this ‘testing’ […]
Lunaria annua
This is a biennial plant/herb. I think it is an intriguing one, because it takes on different forms. At first is has little purple flowers, than it gets a kind of green coins and last but not least, those coins become transparent. When they get transparent, you can see and harvest the seeds in the […]
Congee
Since we are still focussing on the intestines, I thought it would be nice to give a recipe that is good and also calming for the intestines. For 4 persons you need: 2 liters of chicken stock 2 chicken breasts 1 shredded onion 2 cloves of crushed garlic 200 gram basmati rice 3 spring onions […]
Propaganda
Another blog on language (use). A totally different way of communicating is propaganda. ‘Propaganda is as powerful as heroin, it surreptitiously dissolves all capacity to think.’ Gil Courtemance. Propaganda is a form of communication in which the interested party tries to win supporters for its ideas by playing on public opinion. This is achieved by […]
Non-violent communication
Having spend an amount of time on social media, I came across this a lot: the use of violent en disrespectful words. People reacting agressive/defensive when asked a question, calling people by a number instead of a name, putting a psychiatric label on someone without being trained to do so, not being able to look […]